By Jamie
“… and that you be renewed in the spirit of your mind” – Ephesians 4:23
Mind Your Mindfulness
I’m currently studying for a class on “mindfulness in sport performance enhancement” (yes, even with a Ph.D. I continue to take classes). I’m reading a wonderful book by Jon Kabat-Zin titled Wherever You Go, There You Are. This book forces the reader to q…
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