Monday Moment:
A New New Year’s Resolution
When it comes to talking about self-care, New Year’s Resolutions can feel like a daunting task. I often think about it like this: we know what we need to do, but the idea of change often traps us in a paralyzing medium. We are stuck between wanting to do something and the bombardment of messages telling us the li…
Keep reading with a 7-day free trial
Subscribe to On A Long Run to keep reading this post and get 7 days of free access to the full post archives.